Beginner-friendly, focused on the fundamentals of a Vinyasa Yoga class. You will learn how to breathe, move, and align your body in a flow of poses that will energize and relax you.
Beginner-friendly, focused on the fundamentals of a Vinyasa Yoga class. You will learn how to breathe, move, and align your body in a flow of poses that will energize and relax you.
This program is perfect for beginners looking for a gentle introduction to a new hobby or skillset. A slow pace and a relaxing atmosphere ensure an enjoyable learning experience.
